Hoka One One Speedgoat 3

Hoka Speedgoat 3 - Women’s

Hoka Speedgoat 3 - Women’s

Hoka Speedgoat 3 - Men’s

Hoka Speedgoat 3 - Men’s


Inspired by world-renown ultra runner, Karl Meltzer, who holds the record for most 100-mile races won, the Hoka Speedgoat is known for being a top shoe for everything from neighborhood trails to more technical terrain. The Speedgoat 3 features minor tweaks to this best selling trail shoe and fan favorite. The outsole employs Vibram® lugs for a secure feel on the sketchiest of footing while the upper features a mesh cushioning for optimal breathability and keeping most of what you don’t want, out.


  • Weight: 10.4 oz (Men's) | 9.1 oz (Women's)

  • Drop: 4mm

  • Stack Height: Men’s - 32mm (Heel) | 28mm (Forefoot); Women’s - 30mm (Heel) | 26.5mm (Forefoot)

  • Mid level cushioning

  • Trail Shoe


  • Open engineered mesh construction: Maximizes breathability and support

  • Midfoot cage construction: Provides stability and better lockdown

  • Reinforced TPU midfoot: Ensures a secure fit

  • Oversize EVA midsole: Provides lightweight cushioning

  • Wider platform design: Provides a more stable base on varied terrain

  • CMEVA foam midsole: Absorbs impact points and offers stable footing

  • Vibram® MegaGrip outsole with multidirectional lugs : Provides increased traction and supreme grip on varied terrain