More people are running more than ever before (we love it!) which can also mean more injuries.
Join us for a running workshop with Dr. Jill Pagliei on July 27th at 7PM. The discussion will include:
· Common running injuries
· Biomechanics of running
· What movement patterns can lead to hip, knee, or foot problems
· Return to running after an injury
· Treatment and prevention strategies
Learn how to run better with fewer injuries!
Dr. Jill Pagliei is a chiropractor in Chadds Ford, PA. She is certified in Active Release Technique (ART) and is also a Certified Strength and Conditioning Specialist (CSCS). By creating an individualized treatment plan, she works to decrease pain, improve misalignments and muscle imbalances that may affect movement, and enhance performance.