Winter is a tough time of year to run, work out, get your sweat on. You probably set some goals or resolutions around New Year's and had the best intentions in following through but then the come the cold, the snow, the ice. We regularly see stories come out with crazy statistics that 80% of resolutions fail by mid February.
This year we want to help keep the momentum going. Change is hard and it doesn't happen overnight. Often we hear of people feeling motivated and inspired toward their goal in the beginning because they are experiencing new feelings and the early results they are seeing. Once it becomes a routine or obstacles arise, that inspiration can become fleeting. Your energy and excitement wane. The good new is: Ambition, motivation and inspiration are renewable resources. KEEP GOING!
On February 7th at 6PM, we're teaming up with our friends at Back on My Feet and Mizuno for an inspired group run in Center City. We want to know: What inspires you to run?
Join us and come ready to share! Mizuno will have the new Wave Inspire and Wave Knit shoes for you to try out on the run. Post run we'll have some treats, prizes and Back on My Feet Philadelphia will be offering some deals to inspire you to register for a great goal race: the 2019 Stroehmann Bakeries Back on My Feet 5-Miler.