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[1/20] EverybodyFights Workout - Center City

  • Philadelphia Runner Center City 1601 Sansom Street Philadelphia United States (map)

Free Fitness Alert!

Join us on Sunday, January 20th for a free 40 - 45 minute class lead by EverybodyFights Philadelphia in our Center City shop.
Wondering what type of workout is EverybodyFights? An interval-based class incorporating shadow boxing components and body weight exercises. Taught in rounds, the class will begin with an introduction to boxing technique followed by a full warm up. It's a 12 round class, alternating between shadow boxing and body weight rounds. The final round will include a flow cool down focused on mindfulness, meditation, and relaxation.

Class is free but space is limited. Please sign up and let us know you're coming, click here to register.

Earlier Event: January 20
[1/20] Glen Mills Trail Run
Later Event: January 23
[1/23] University City Group Run