[9/21] Team Philly Long Run
Sep
21
8:00 AM08:00

[9/21] Team Philly Long Run

Join us on Saturdays for supported long runs starting at Lloyd Hall at 8AM as we train for the 2019 Philadelphia Marathon + Half Marathon!

TEAM PHILLY Race Training was created to support the Philadelphia area’s beginner to intermediate runners in their aspirations of improving their running and living healthier lives.

Learn more and register here.

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[9/21] MANAfest 5K
Sep
21
10:30 AM10:30

[9/21] MANAfest 5K

  • Philadelphia Runner Manayunk (map)
  • Google Calendar ICS

Celebrate the fall running season with us at MANAfest!

MANAfest is a homegrown festival in the heart of Manayunk. Kick things off with a fun 5k starting at 10AM then stick around for a family-friendly day full of live music, seasonal activities, shopping, food vendors, and all things fall on Main Street in Manayunk. We'll have some specials and sweet treats back in our shop too!

Please note, this is a fun run - not a race! The 5K is free and open to everyone but registration is required. Click here to sign up!

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[9/28] Team Philly Long Run
Sep
28
8:00 AM08:00

[9/28] Team Philly Long Run

Join us on Saturdays for supported long runs starting at Lloyd Hall at 8AM as we train for the 2019 Philadelphia Marathon + Half Marathon!

TEAM PHILLY Race Training was created to support the Philadelphia area’s beginner to intermediate runners in their aspirations of improving their running and living healthier lives.

Learn more and register here.

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[9/28] Rothman Institute 8K Training Kick-off
Sep
28
8:30 AM08:30

[9/28] Rothman Institute 8K Training Kick-off

Are you looking to train for the Rothman Institute 8k during the Philadelphia Marathon weekend? Come train with Team Philly for our 8 week training program.

Whether you are new to running, looking to increase your race speed from 5ks, or are looking to set a new PR, we will be able to help you achieve your goal and make it to the starting line injury free.

Team Philly, powered by Philadelphia legends Philadelphia Runner and The Rothman Institute, has been training runners for 10 years.

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[10/5] Team Philly Long Run
Oct
5
8:00 AM08:00

[10/5] Team Philly Long Run

Join us on Saturdays for supported long runs starting at Lloyd Hall at 8AM as we train for the 2019 Philadelphia Marathon + Half Marathon!

TEAM PHILLY Race Training was created to support the Philadelphia area’s beginner to intermediate runners in their aspirations of improving their running and living healthier lives.

Learn more and register here.

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[10/5] Sansom Street Donut Run
Oct
5
9:00 AM09:00

[10/5] Sansom Street Donut Run

Local Philadelphia businesses, Philadelphia Runner and Federal Donuts are teaming up for a Saturday morning treat: the Sansom Street Donut Run! Join us the first Saturday of every month for a free group run at Philadelphia Runner Center City. After a 3ish mile run, we'll end at the shop with Federal Donuts and coffee. All are welcome!

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[10/12] Team Philly Long Run
Oct
12
8:00 AM08:00

[10/12] Team Philly Long Run

Join us on Saturdays for supported long runs starting at Lloyd Hall at 8AM as we train for the 2019 Philadelphia Marathon + Half Marathon!

TEAM PHILLY Race Training was created to support the Philadelphia area’s beginner to intermediate runners in their aspirations of improving their running and living healthier lives.

Learn more and register here.

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[10/13] Monster Milers Fun Run
Oct
13
10:30 AM10:30

[10/13] Monster Milers Fun Run

36893582_10106212925209931_7184094180002496512_n.jpg

Do you like dogs? Do you like running? 

This run's for YOU! Join us for a 3ish mile fun run with an adoptable running buddy and The Monster Milers the second Sunday of every month starting from Philadelphia Runner Center City at 10:30AM. Post run, enjoy 15% off your purchases back in the store!

These events are opened to the public and strictly social. All who are interested are welcome to participate. There is no need to be a current or even future Monster Miler volunteer. We just want the chance to get together with other Milers, some rad Philly runners, and help to exercise and showcase an adoptable running buddy from one of our shelter partners to participating runners and potential adopters as we make our way through the city. If you cannot make it to our Sunday runs, just check on our FB events schedule to make sure there haven't been any changes due to scheduling conflicts.

Not familiar with The Monster Milers? We are a group of volunteer runners trained to take shelter dogs throughout the city out for runs, getting them out of the kennel and shelter environment and helping to keep them mentally and physically healthy while awaiting their forever families! 

If you have questions about other Monster Miler Events or how to get more deeply involved in our volunteer programs, check us out on FB (facebook.com/themonstermilers), at our website (www.themonstermilers.org) OR email info@themonstermilers.org!

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[10/19] Team Philly Long Run
Oct
19
8:00 AM08:00

[10/19] Team Philly Long Run

Join us on Saturdays for supported long runs starting at Lloyd Hall at 8AM as we train for the 2019 Philadelphia Marathon + Half Marathon!

TEAM PHILLY Race Training was created to support the Philadelphia area’s beginner to intermediate runners in their aspirations of improving their running and living healthier lives.

Learn more and register here.

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[10/20] Run to Yoga - Center City
Oct
20
9:00 AM09:00

[10/20] Run to Yoga - Center City

Get going and flowing with a run to yoga!

Meet in our Center City shop at 9:00AM for a 30 minute group run around the city followed by a dynamic 45-minute flow yoga to stretch out while our bodies are warm. This yoga practice, led by aFocus Barre & Yoga instructor, will include breathe work to increase lung capacity. You will be lead through a series of postures to stretch the muscles of the feet, legs, back and shoulders and strengthen muscles surrounding the joints including the ankles, knees, hips, shoulders and wrists. Challenge your balance and center your mind to enhance endurance and stamina. Class will end in gentle, sweet relaxation!

The run and yoga are free and all are welcome to join! BYO mat!

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[10/26] All City 20 Miler (10 Miler too!)
Oct
26
7:00 AM07:00

[10/26] All City 20 Miler (10 Miler too!)

  • Azalea Garden across from Lloyd Hall (map)
  • Google Calendar ICS

On Saturday, October 26th we’re partnering with Students Run Philly Style, Team Philly Race Training and the Philadelphia Marathon for the 5th Annual All City 20 Miler (10 Miler too!).

We're inviting all Philly (and beyond) runners to run long with us! Whether you are training for the Philadelphia Marathon, Half Marathon or just want to join the long run fun, we’ll have a fully supported course with pace groups and hydration stations along the way to keep you moving and fueled properly. The 20 and 10 mile runs will both start and end in the Azalea Garden between the Art Museum and Lloyd Hall. Post run we'll have music, food, drinks, and giveaways from the Philadelphia Marathon partners. All are welcome to join!

** Please note: this is a training run, not a race. Click the link to register to run for FREE and receive more information about the event: https://phillyrun.ticketleap.com/2019all-city-20-miler-10-miler-too/

More about us:

PHILADELPHIA RUNNER

Headquarters of the Philadelphia Running community, Philadelphia Runner is a hub for the fitness community in the greatest running city in the country. This city and the streets running through it define us, and our culture is built on the idea that working out can and should be fun, and it is always more fun when you are part of a vibrant community of like-minded people. We aren’t the fastest runners in the world – we come from a variety of backgrounds, but we are all passionate about running, fitness, and living a healthy lifestyle. Our stores are staffed by experienced runners who are eager to help fit you for the best shoes, apparel, and accessories to enable you to have the best workout possible, and hopefully some fun along the way!

Philadelphia Marathon

The Philadelphia Marathon is one of the top 10 marathons in the United States and includes a full marathon, half marathon, 8K and kids fun run. The race features the city’s most famous attractions on the swift and scenic course, which is a Boston qualifier. Secure your spot today and register for the Philadelphia Marathon, 1/2 Marathon or 8K today at philadelphiamarathon.com.

Students Run Philly Style

Students Run Philly Style’s volunteer mentors work with youth ages 12-18 for 9 months to train for the Philadelphia Marathon and Half Marathon. With the support of these caring adults, Students Run youth work toward personal running goals and embrace the program’s core values of Courage, Effort and Respect to accomplish miles and milestones they once believed to be impossible. Students Run Philly Style is a noncompetitive running program, so students will be out training to beat their own personal bests – give them a high five to help them on their way!

Team Philly Race Training

TEAM PHILLY Race Training was created to support the Philadelphia area’s beginner to intermediate runners in their aspirations of improving their running and living healthier lives.
Powered by Philly legends Philadelphia Runner and The Rothman Institute, who bring their special expertise, resources, and services, this comprehensive and unparalleled program includes: running coaching/apparel, fitness cross-training and strength conditioning, educational workshops, and injury prevention and treatment.

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[11/2] Team Philly Long Run
Nov
2
8:00 AM08:00

[11/2] Team Philly Long Run

Join us on Saturdays for supported long runs starting at Lloyd Hall at 8AM as we train for the 2019 Philadelphia Marathon + Half Marathon!

TEAM PHILLY Race Training was created to support the Philadelphia area’s beginner to intermediate runners in their aspirations of improving their running and living healthier lives.

Learn more and register here.

View Event →
[11/2] Sansom Street Donut Run
Nov
2
9:00 AM09:00

[11/2] Sansom Street Donut Run

  • Philadelphia Runner Center City (map)
  • Google Calendar ICS

Local Philadelphia businesses, Philadelphia Runner and Federal Donuts are teaming up for a Saturday morning treat: the Sansom Street Donut Run! Join us the first Saturday of every month for a free group run at Philadelphia Runner Center City. After a 3ish mile run, we'll end at the shop with Federal Donuts and coffee. All are welcome!

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[11/9] Team Philly Long Run
Nov
9
8:00 AM08:00

[11/9] Team Philly Long Run

Join us on Saturdays for supported long runs starting at Lloyd Hall at 8AM as we train for the 2019 Philadelphia Marathon + Half Marathon!

TEAM PHILLY Race Training was created to support the Philadelphia area’s beginner to intermediate runners in their aspirations of improving their running and living healthier lives.

Learn more and register here.

View Event →
[11/10] Monster Milers Fun Run
Nov
10
10:30 AM10:30

[11/10] Monster Milers Fun Run

36893582_10106212925209931_7184094180002496512_n.jpg

Do you like dogs? Do you like running? 

This run's for YOU! Join us for a 3ish mile fun run with an adoptable running buddy and The Monster Milers the second Sunday of every month starting from Philadelphia Runner Center City at 10:30AM. Post run, enjoy 15% off your purchases back in the store!

These events are opened to the public and strictly social. All who are interested are welcome to participate. There is no need to be a current or even future Monster Miler volunteer. We just want the chance to get together with other Milers, some rad Philly runners, and help to exercise and showcase an adoptable running buddy from one of our shelter partners to participating runners and potential adopters as we make our way through the city. If you cannot make it to our Sunday runs, just check on our FB events schedule to make sure there haven't been any changes due to scheduling conflicts.

Not familiar with The Monster Milers? We are a group of volunteer runners trained to take shelter dogs throughout the city out for runs, getting them out of the kennel and shelter environment and helping to keep them mentally and physically healthy while awaiting their forever families! 

If you have questions about other Monster Miler Events or how to get more deeply involved in our volunteer programs, check us out on FB (facebook.com/themonstermilers), at our website (www.themonstermilers.org) OR email info@themonstermilers.org!

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[11/16] Team Philly Long Run
Nov
16
8:00 AM08:00

[11/16] Team Philly Long Run

Join us on Saturdays for supported long runs starting at Lloyd Hall at 8AM as we train for the 2019 Philadelphia Marathon + Half Marathon!

TEAM PHILLY Race Training was created to support the Philadelphia area’s beginner to intermediate runners in their aspirations of improving their running and living healthier lives.

Learn more and register here.

View Event →
[11/17] Run to Yoga - Center City
Nov
17
9:00 AM09:00

[11/17] Run to Yoga - Center City

Get going and flowing with a run to yoga!

Meet in our Center City shop at 9:00AM for a 30 minute group run around the city followed by a dynamic 45-minute flow yoga to stretch out while our bodies are warm. This yoga practice, led by aFocus Barre & Yoga instructor, will include breathe work to increase lung capacity. You will be lead through a series of postures to stretch the muscles of the feet, legs, back and shoulders and strengthen muscles surrounding the joints including the ankles, knees, hips, shoulders and wrists. Challenge your balance and center your mind to enhance endurance and stamina. Class will end in gentle, sweet relaxation!

The run and yoga are free and all are welcome to join! BYO mat!

View Event →
[12/7] Sansom Street Donut Run
Dec
7
9:00 AM09:00

[12/7] Sansom Street Donut Run

  • Philadelphia Runner Center City (map)
  • Google Calendar ICS

Local Philadelphia businesses, Philadelphia Runner and Federal Donuts are teaming up for a Saturday morning treat: the Sansom Street Donut Run! Join us the first Saturday of every month for a free group run at Philadelphia Runner Center City. After a 3ish mile run, we'll end at the shop with Federal Donuts and coffee. All are welcome!

View Event →
[12/8] Monster Milers Fun Run
Dec
8
10:30 AM10:30

[12/8] Monster Milers Fun Run

36893582_10106212925209931_7184094180002496512_n.jpg

Do you like dogs? Do you like running? 

This run's for YOU! Join us for a 3ish mile fun run with an adoptable running buddy and The Monster Milers the second Sunday of every month starting from Philadelphia Runner Center City at 10:30AM. Post run, enjoy 15% off your purchases back in the store!

These events are opened to the public and strictly social. All who are interested are welcome to participate. There is no need to be a current or even future Monster Miler volunteer. We just want the chance to get together with other Milers, some rad Philly runners, and help to exercise and showcase an adoptable running buddy from one of our shelter partners to participating runners and potential adopters as we make our way through the city. If you cannot make it to our Sunday runs, just check on our FB events schedule to make sure there haven't been any changes due to scheduling conflicts.

Not familiar with The Monster Milers? We are a group of volunteer runners trained to take shelter dogs throughout the city out for runs, getting them out of the kennel and shelter environment and helping to keep them mentally and physically healthy while awaiting their forever families! 

If you have questions about other Monster Miler Events or how to get more deeply involved in our volunteer programs, check us out on FB (facebook.com/themonstermilers), at our website (www.themonstermilers.org) OR email info@themonstermilers.org!

View Event →
[12/15] Run to Yoga - Center City
Dec
15
9:00 AM09:00

[12/15] Run to Yoga - Center City

Get going and flowing with a run to yoga!

Meet in our Center City shop at 9:00AM for a 30 minute group run around the city followed by a dynamic 45-minute flow yoga to stretch out while our bodies are warm. This yoga practice, led by aFocus Barre & Yoga instructor, will include breathe work to increase lung capacity. You will be lead through a series of postures to stretch the muscles of the feet, legs, back and shoulders and strengthen muscles surrounding the joints including the ankles, knees, hips, shoulders and wrists. Challenge your balance and center your mind to enhance endurance and stamina. Class will end in gentle, sweet relaxation!

The run and yoga are free and all are welcome to join! BYO mat!

View Event →
[1/4] Sansom Street Donut Run
Jan
4
9:00 AM09:00

[1/4] Sansom Street Donut Run

Local Philadelphia businesses, Philadelphia Runner and Federal Donuts are teaming up for a Saturday morning treat: the Sansom Street Donut Run! Join us the first Saturday of every month for a free group run at Philadelphia Runner Center City. After a 3ish mile run, we'll end at the shop with Federal Donuts and coffee. All are welcome!

View Event →

[9/14] Team Philly Long Run
Sep
14
8:00 AM08:00

[9/14] Team Philly Long Run

Join us on Saturdays for supported long runs starting at Lloyd Hall at 8AM as we train for the 2019 Philadelphia Marathon + Half Marathon!

TEAM PHILLY Race Training was created to support the Philadelphia area’s beginner to intermediate runners in their aspirations of improving their running and living healthier lives.

Learn more and register here.

View Event →
[9/12] Urban Scramble - PR Center City
Sep
12
6:00 PM18:00

[9/12] Urban Scramble - PR Center City

  • Philadelphia Runner Center City (map)
  • Google Calendar ICS

The Urban Scramble returns!

Similar to a Scavenger Hunt, participants will have 1 hour to safely run or walk to up to 12 predetermined locations in order to receive raffle tickets for over a dozen great prizes!

The Urban Scramble is a fun run and is not a race, however the more raffle tickets you get receive, the better your chances so be sure to arrive to the store a few minutes early to plot your strategy! ASICS will also be joining us with demo shoes for you to test out on the run. We will begin at 6PM sharp from our Center City store at 1601 Sansom St. We will not be ending at the store so please only bring what you can carry on the run.

This event is free but you must sign up to join the fun! Click here to register.

* Must be over 21 to attend, don't forget to bring you ID! *

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[9/8] Monster Milers Fun Run
Sep
8
10:30 AM10:30

[9/8] Monster Milers Fun Run

36893582_10106212925209931_7184094180002496512_n.jpg

Do you like dogs? Do you like running? 

This run's for YOU! Join us for a 3ish mile fun run with an adoptable running buddy and The Monster Milers the second Sunday of every month starting from Philadelphia Runner Center City at 10:30AM. Post run, enjoy 15% off your purchases back in the store!

These events are opened to the public and strictly social. All who are interested are welcome to participate. There is no need to be a current or even future Monster Miler volunteer. We just want the chance to get together with other Milers, some rad Philly runners, and help to exercise and showcase an adoptable running buddy from one of our shelter partners to participating runners and potential adopters as we make our way through the city. If you cannot make it to our Sunday runs, just check on our FB events schedule to make sure there haven't been any changes due to scheduling conflicts.

Not familiar with The Monster Milers? We are a group of volunteer runners trained to take shelter dogs throughout the city out for runs, getting them out of the kennel and shelter environment and helping to keep them mentally and physically healthy while awaiting their forever families! 

If you have questions about other Monster Miler Events or how to get more deeply involved in our volunteer programs, check us out on FB (facebook.com/themonstermilers), at our website (www.themonstermilers.org) OR email info@themonstermilers.org!

View Event →
[9/8] Back to School Run
Sep
8
10:30 AM10:30

[9/8] Back to School Run

  • Philadelphia Runner University City (map)
  • Google Calendar ICS

Pack your backpack (not really) and join us for a Back to School Run at our University City shop!

We're heading out on a special running tour of the University City, West Philadelphia, and Fairmount Park areas followed by free Federal Donuts! Meet in our University City shop (3621 Walnut Street) at 10:30AM for a few miles (2 to 4) exploring the area around Penn and Drexel with our staff on hand to answer questions about the best places to run in the city.

Our friends at Brooks Running will be joining us with demos to try on the run, giveaways, and more! All paces and levels welcome!


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[9/7] Sansom Street Donut Run
Sep
7
9:00 AM09:00

[9/7] Sansom Street Donut Run

  • Philadelphia Runner Center City (map)
  • Google Calendar ICS

Local Philadelphia businesses, Philadelphia Runner and Federal Donuts are teaming up for a Saturday morning treat: the Sansom Street Donut Run! Join us the first Saturday of every month for a free group run at Philadelphia Runner Center City. After a 3ish mile run, we'll end at the shop with Federal Donuts and coffee. All are welcome!

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[9/7] Philadelphia Marathon Weekend Training Run & Mural Art Paint Day
Sep
7
8:00 AM08:00

[9/7] Philadelphia Marathon Weekend Training Run & Mural Art Paint Day

Join us as we officially kick off the Dietz & Watson Philadelphia Marathon 13.1 Training season with Bart Yasso, Mark Sullivan (Runner of all 25 Philadelphia Marathons), and Team Philly Race Training

We are so excited to have Bart with us to kick-off the half marathon training run with distances of 3, 5, 8, 10 and 14 miles (all runners are welcomed). NOTE: You do not need to be a marathon or half marathon runner to join us!

Choose your distance and FINISH in River Field Park (across from PMA and Eakins Oval) where we will be hanging out until 11:00am with music, food, drinks, and giveaways from our partners ... including delicious Dietz & Watson treats from the grill.

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[9/5/] All City Beer Run
Sep
5
6:00 PM18:00

[9/5/] All City Beer Run

When you think of summer running in Philadelphia, there is one great tradition that you cannot miss. The All City Beer Run brings all of the running clubs in the City together for Summer's best activity - getting outside to run and chilling over a beer with friends. Join Yards Brewing Co. and Philly's running clubs to get together and celebrate this amazing running community.

We’ll be meeting at our normal Thursday night run start - 6PM at 16th and Sansom. We’ll head out for a 3ish mile run ending at Yards on Spring Garden. There will be NO gear check or transport. Please only bring what you can carry including your ID.

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[9/4] Get to the Core of the Problem
Sep
4
6:00 PM18:00

[9/4] Get to the Core of the Problem

  • Philadelphia Runner Glen Mills (map)
  • Google Calendar ICS

Did you know that runners tout some of the highest injury rates among athletes?

Action Potential One on One Physical Therapy will be in our Glen Mills shop on Wednesday, September 4th to help us get to the core of the problem. This FREE lecture will highlight how proper use of the core muscles can prevent injury and maintain a health running career. Material will review the anatomy of the core, highlight when core training is necessary, and provide exercises that will help to strengthen the core to prevent injury.

We hope you can join us!

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[8/31] Team Philly Long Run
Aug
31
8:00 AM08:00

[8/31] Team Philly Long Run

Join us on Saturdays for supported long runs starting at Lloyd Hall at 8AM as we train for the 2019 Philadelphia Marathon + Half Marathon!

TEAM PHILLY Race Training was created to support the Philadelphia area’s beginner to intermediate runners in their aspirations of improving their running and living healthier lives.

Learn more and register here.

View Event →
[8/24] Team Philly Long Run
Aug
24
8:00 AM08:00

[8/24] Team Philly Long Run

Join us on Saturdays for supported long runs starting at Lloyd Hall at 8AM as we train for the 2019 Philadelphia Marathon + Half Marathon!

TEAM PHILLY Race Training was created to support the Philadelphia area’s beginner to intermediate runners in their aspirations of improving their running and living healthier lives.

Learn more and register here.

View Event →
[8/23] The Philly 10K Training Run #4: Cherry Street Pier Shakeout
Aug
23
6:00 PM18:00

[8/23] The Philly 10K Training Run #4: Cherry Street Pier Shakeout

Join us for our fourth and final The Philly 10K Training Run with PHILADELPHIA RUNNER and Diadora!

We will do an easy 2 miles starting to the Diadora Kickoff Party at our new location: Cherry Street Pier. Pick up your bibs for race day, have a few drinks on the water, and enjoy an evening out with your friends from the Philly running community. We will be raffling off some fun Philadelphia Runner, The Philly 10K, and other prizes too!

Gear transport will be provided, don't forget to bring your ID! Runners of all abilities are welcome and you don't need to be registered for The Philly 10K to attend!

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[8/18] Run to Yoga - Center City
Aug
18
9:00 AM09:00

[8/18] Run to Yoga - Center City

Get going and flowing with a run to yoga!

Meet in our Center City shop at 9:00AM for a 30 minute group run around the city followed by a dynamic 45-minute flow yoga to stretch out while our bodies are warm. This yoga practice, led by aFocus Barre & Yoga instructor, will include breathe work to increase lung capacity. You will be lead through a series of postures to stretch the muscles of the feet, legs, back and shoulders and strengthen muscles surrounding the joints including the ankles, knees, hips, shoulders and wrists. Challenge your balance and center your mind to enhance endurance and stamina. Class will end in gentle, sweet relaxation!

The run and yoga are free and all are welcome to join! BYO mat!

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[8/17] Philadelphia Marathon + Half Marathon Training Kick-off
Aug
17
8:00 AM08:00

[8/17] Philadelphia Marathon + Half Marathon Training Kick-off

It's that time of year again! Fall race season is right around the corner and that mean's we're kicking off training for the 2019 Philadelphia Marathon & Half Marathon!

Kick off training with us on Saturday, August 17th! Join the fun at 8AM in our University City shop as we go over the training plans, answer all of your questions, and head out for a run.

Whether you are just starting out and haven't run a mile in your life or you're looking to PR at this year's races, Team Philly Race Training can help you get to the finish line injury free and successfully achieve your goals!

Team Philly Race Training's fall season is a 14-week training program for runners of all abilities to prepare for the Philadelphia Marathon/Half Marathon. Membership includes: a daily training program, workshops, Team Philly shirt, and group training runs on Wednesday nights and Saturday mornings.

For more information on Team Philly membership and to sign up check out the website: www.teamphillyruns.com or send us a message.

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[8/15] The Philly 10K Training Run #3: PBC
Aug
15
6:00 PM18:00

[8/15] The Philly 10K Training Run #3: PBC

With just over a week to go to The Philly 10K, join us for our third 10K Training Run with PHILADELPHIA RUNNER. Our 4 mile group run will end at Philadelphia Brewing Co. in Fishtown.

We'll be raffling off some fun Philadelphia Runner, The Philly 10K, and more prizes afterward. Gear transport will be provided so don't forget to bring your ID!

Runners of all paces are welcome and you DO NOT have to be signed up for the Philly 10K to run with us!

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