The Broad Street Run is one of our favorite Philadelphia events and the weeks leading up to it are a fun time in our shops. We know a lot of our friends, families and customers are running in the race this year so we put together a few last minute tips from our staff. Good luck and have fun out there, we’ll be cheering for you!
The countdown to the Broad Street Run is on. Thinking about 10 weeks of training can be overwhelming so we put together 10 tips fo training for 10 miles.
If you're thinking of running the Broad Street Run this year, here are 10 things you should know about Philadelphia's favorite 10 mile race:
Most of us know that regular exercise can help us maintain our weight, boost our energy, relieve our stress, and make us feel healthier and more confident. Even so, some forms of physical fitness may be seen by some as… well, boring. It’s tough to get excited about exercise when you face a monotonous hour running in place on the treadmill. The thought might be enough to convince you to cancel your trip to the gym.