Who We're Running With: Girl Scouts of Eastern PA

Who We're Running With: Girl Scouts of Eastern PA

Hello! My name is Isa and I’m 12 years old and a Cadette in Girl Scout Troop 9934. I’m from Philadelphia, PA, and I’ve attended St. Margaret’s School since 1st grade. I’ve been a part of the Girl Scouts of Eastern Pennsylvania since Kindergarten, when I was a Daisy. I loved it then, and I still love it now!

Shoe Review: Asics GT-2000 6

Shoe Review: Asics GT-2000 6

If you're like me, you have your pair of go to shoes. The weapon of your choice. The specific brand and model of running shoes you've been using for the past several races. Those running shoes that fit the best. Maybe it's because of the soft heel landing, wider toe box or you just love the energy return you are getting from the shoes. You know the ones. You're probably wearing them right now because you just finished a nice tempo run. I'm a big believer in the old saying "if it's not broken, don't fix it". I think this goes also with running shoes. For many of us, we have that favorite pair. 

3 Reasons Why Every Runner Should Have a Buff

3 Reasons Why Every Runner Should Have a Buff

You may be thinking to yourself, what's a buff and why should I own one (or more!)?

The term "buff" comes from the Spanish work for scarf: bufanda. Buffs are fabric tubes that are probably one of the most versatile pieces of gear out there. They have many different uses, but are generally intended to keep your neck, face and head warm, dry and protected from the sun. Buffs are like are a secret weapon - one of those things you just have to have. You may not need it on every run but it's a great accessory to have and one that you will use more often than you think.  

Who We're Running With: Students Run Philly Style

Who We're Running With: Students Run Philly Style

Running in the Philadelphia area continues to grow and grow. From the races to beautiful trails and places to run to great groups, we consider ourselves very lucky to be surrounded by such a wonderful running community. Here's who we're running with this week!