Destination Races: Fall Back in Love with Running

Destination Races: Fall Back in Love with Running

Let me should be clear: I am not writing to help make your next race easy. Marathons are never easy. Do we not remember the story of Pheidippides? If not, look it up.

Why Yoga?

Why Yoga?

You can google it, ask about it, give it a chance. No matter where you go, you will hear about the physical and mental benefits of yoga. Maybe somebody told you about their endless bliss with their leg behind their head. Or maybe you heard about those nice 100 degree studios. Either way it all comes back to why? Why yoga?