1-hour Initial Consultation + 2 30-minute Follow-Ups

1-hour Initial Consultation + 2 30-minute Follow-Ups


One hour of individualized nutrition counseling, including collaborative discussion surrounding goals, medical and nutrition history, and assessment of nutritional demands of the client’s training program.  Prior to each appointment, a nutritional assessment form and three-day food log will be sent to each client to allow Kellsey to further enhance the personalization of the session.

2 thirty minute sessions intended to discuss progress made following the initial consultation.  These sessions will include detailed evaluation of current diet, assessment of pre-training, training, and post-training nutrition suggestions made, and further nutritional planning necessary to achieve the clients’ goals as events continue to arise.

Package: $25 savings

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