Mizuno Wave Rider 22

Mizuno Wave Rider 22 - Women’s

Mizuno Wave Rider 22 - Women’s

Mizuno Wave Rider 22 - Men's

Mizuno Wave Rider 22 - Men's


The Mizuno Wave Rider 22 continues to offer responsive cushioning for your everyday runs. Featuring a full length plastic wave plate, the latest edition has been redesigned to provide a softer and smoother running experience. The full length engineered mesh upper increases breathability while the new midsole creates a softer, smoother ride.


  • Weight: 9.6 oz (Men's) | 8.5 oz (Women's)

  • Drop: 12mm

  • Stack Height: 32 mm (Heel), 20 mm (Forefoot)

  • Mid level cushioning

  • Neutral Road Shoe


  • Full Length Engineered Mesh Upper: Both breathable and durable for high performance

  • Mizuno cloudwave technology: provides cushioning, guidance, and more lively feel underfoot. The Wave technology sets the standard for running shoes technologies.

  • U4ic midsole with soft heel center: Optimal shock attenuation, durability and a superior ride.

  • U4icX Strobel Lasting Board: Ensures a comfortable underfoot feel.

  • U4icX Heel Midsole: A lighter, more cushioned iteration of U4ic, delivering a softer underfoot feeling for a smooth transition.

  • Premium sockliner