Join us for a Run to Yoga! The run starts at 6PM followed by Yoga for Runners at 6:30PM in our University City shop.
The one-hour, all-levels yoga class is great for runners and fitness enthusiasts looking to switch up their regular routine. Practicing yoga after a run, when your muscles are warm and soft, will make you feel a whole lot better the next day. Post run yoga can help prevent injuries by improving the health and strength of muscles.