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[1/6] Everybody Fights Workout - University City

  • Philadelphia Runner University City 3621 Walnut Street Philadelphia, PA 19104 United States (map)

Free Fitness Alert!

Join us on Sunday, January 6th for a free 40 - 45 minute class lead by EverybodyFights Philadelphia in our University City shop.
Wondering what type of workout is Everybody Fights? An interval-based class incorporating shadow boxing components and body weight exercises. Taught in rounds, the class will begin with an introduction to boxing technique followed by a full warm up. It's a 12 round class, alternating between shadow boxing and body weight rounds. The final round will include a flow cool down focused on mindfulness, meditation, and relaxation.

Class is free but space is limited. Please sign up and let us know you're coming, click here to register.

Earlier Event: January 6
[1/6] Glen Mills Trail Run