Product Review

Shoe Review: Hoka One One Clifton 4

Shoe Review: Hoka One One Clifton 4

Hoka One One are known for their high cushioned, lightweight running shoes. Many people are drawn to Hokas because of their maximalist cushion look - what type of person would wear this shoe?! Hoka shoes have become increasingly popular over the past years because their versatility in training and racing. With long time and injury prone runners, Hoka's high cushioning helps to protect joints, bones and muscles while avoiding injuries and the common aches and pains of running.

Shoe Review: Brooks Adrenaline GTS 18

Shoe Review: Brooks Adrenaline GTS 18

Webster's Dictionary defines Adrenaline as an "increase in rates of blood circulation, breathing and preparing muscles for exertion." According to Brooks, the definition of Adrenaline is the perfect balance of soft cushion and support. The new Brooks Adrenaline GTS 18 was released in October 2017 and I recently had the opportunity to give it a test run but first let's go over some basic info. 

5 Reasons You Should Cross Train on an ElliptiGO

5 Reasons You Should Cross Train on an ElliptiGO

The ElliptiGO is the world’s first elliptical bicycle combining the best of running, cycling and an elliptical trainer. It was designed by runners as the ideal cross-training device delivering a low-impact, high-performance workout. The ElliptiGO can be used by healthy runners to cross train and is a great replacement for running if you are injured.

Everything You Need To Know About Gore Apparel

Everything You Need To Know About Gore Apparel

Night comes earlier, wind breaks harder, and the weather drops faster here in Philadelphia as we approach the winter season. Our skin begins to chap and turn red from the burn of the wind as we up our mileage and decrease our hours of sleep. “All for what?” our friends, coworkers and passing faces think as we trot on by. -“It’s because we can.”

Shoe Review: Brooks Ghost 10 GTX

Shoe Review: Brooks Ghost 10 GTX

Trick or GTX Treat?

Halloween is all about ghouls, goblins and GHOSTs. Before anyone gets spooked, I'm not talking about the apparition type of Ghost but the kind your feet pitter-patter aka run in: the Brooks Ghost 10 GTX. Don't be scared, keep on reading...