running

6 Places To Cross-Train In Philly

6 Places To Cross-Train In Philly

If you’re gearing up for a race, you’re probably a few weeks into training and slowly beginning to increase your mileage. Yay! Nothing says I’m training for a road race like a good long run.

In order to keep your body in good shape, it’s important to supplement your running with a few cross-training workouts to...