I got into the Broad Street Run, now what?

I got into the Broad Street Run, now what?

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I got into the Broad Street Run, now what?

This is the moment you’ve been waiting for. You received an email welcoming you to the Blue Cross Broad Street Run and things just got real.

If this is your first time running Broad Street, don’t panic. We’ve compiled a short list of everything you need to do before you jump in to training for the Broad Street Run. Each week, we’ll post a blog including everything you need to know about running a successful race.  Read more

What I Learned From Running My First Marathon

What I Learned From Running My First Marathon

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What I Learned From Running My First Marathon

Over the past few months, we’ve been following along Jenn Collins’ marathon training with Team Philly. If you’ve been following along the series, you know that Jenn experienced a few ups and downs along the way. With Philadelphia Marathon behind her, here’s what Jenn had to say in her last blog of the series Read more

Am I Running In The Right Shoe?

Am I Running In The Right Shoe?

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Am I Running In The Right Shoe?

We’ve been following along  Jenn Collin’s Team Philly – Philadelphia Marathon Training program for the past few weeks. This week, we caught up with Jenn to talk about how training is going and to discuss her experience with choosing the right (and wrong) running shoe.

Are you training for a 5K, half-marathon or full marathon? Read on to learn how you can find out which running shoes are a good fit for you. Read more

All Eyes On Jayel Lewis

All Eyes On Jayel Lewis

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All Eyes On Jayel Lewis

“In order for the exterior to change you have to work on the interior first!”

After snagging Philadelphia Magazine’s Best Of Philly Fitness Instagram award, all eyes are on Jayel Lewis, the Philly based Personal Trainer and blogger behind EveryBody Has A Story.

In addition to having the best Instagram, she also has a great fitness philosophy: “In order for the exterior to change you have to work on the interior first!”. We agree.

We caught up with Jayel to discuss Read more