This is the moment you’ve been waiting for. You received an email welcoming you to the Blue Cross Broad Street Run and things just got real.
If this is your first time running Broad Street, don’t panic. We’ve compiled a short list of everything you need to do before you jump in to training for the Broad Street Run. Each week, we’ll post a blog including everything you need to know about running a successful race. Read more →
Over the past few months, we’ve been following along Jenn Collins’ marathon training with Team Philly. If you’ve been following along the series, you know that Jenn experienced a few ups and downs along the way. With Philadelphia Marathon behind her, here’s what Jenn had to say in her last blog of the series Read more →
It’s officially race week and if you’re anything like Jenn Collins, you’re probably trying to piece together your race-day outfit and your last minute plans for a successful recovery. We caught up with Jenn one last time before her first marathon to discuss how Rock N Roll Half-Marathon prepped her for race weekend and how she plans to spend the next few days gearing up for the Philadelphia Marathon.
New to yoga or Crossfit? Or maybe you’re a runner looking to increase mileage. Either way, if you’re a woman looking to amp up your physical activity, it may be time to invest in a good sports bra. Like shoes, sports bras break down over time and lose their supportive properties as they get older.
If you’re looking to purchase a new sports bra, check out our comprehensive guide to choosing the perfect fit. Read more →