Running Sneaks
James Dean Ericskon
Talented artist and runner James Dean Erickson gave new life to his old running shoes. Of his body of work James says
"The relational form of my work grows out of my interests in making fine art and its processes available to a greater number of individuals in our society."
You can find more of his work here
Olympian Ryan Hall talks to PR's Joe Dare before PDR about tempo's, workouts, and The Hall Steps Foundation.
Extras
Articles by Melissa Field:
The Right Reason
Why run?
Five tips for running the Blue Cross Broad Street Run
Take the stess out of race day.
Training in Philadelphia:
Where to run for endurance, speed, hills, and ease from morning to night.
Winter Running:
Baby, it's not that cold outside!
Making 26.2 Work for All of Us:
a response to the New York Times
That Loving Feeling:
Christopher McDougall’s Born to Run Best Seller and the Quest for Love
Renew your Running:
with a Recipe
The Most Fun You'll Ever Have... While Running:
Ragnar Relay
Running on the Run:
Tips for the Traveling Runner
Rock Philly :
Songs to rock when you want to rock Philly style
Savoring the Marathon:
How to run and love your first marathon
The Unforseen Gifts:
Frank Shorter, a running movement, and the Boulder Boulder
Running Hints:
Marathon Checklist:
Don't forget your shoes!
What to wear for a cold weather marathon
Don't forget your tights!
Runners Gift Guide
For all occasions
Links:
USATF
Partners:
Fusion Cross Training
Excel Physical Therapy and Fitness
